Some are easy to find in most restaurants, and the rest are easy to grab from a grocery store. Here are some of the best stink-fighters out there.
Keep These Foods Handy for Fighting Bad Breath
Parsley is often on the side of your plate when you go to a restaurant. Instead of pushing it aside until your wait-person takes your plate, keep it. When you are done eating, put the leaves in your mouth and chew them up. Your breath will be much nicer, and it lasts quite some time, too.
Apples are great ways to brush your teeth when you can't actually get to a toothbrush. They have a lot of fiber in them, which helps keep your teeth healthy, plus they leave behind a pleasant fragrance, covering stinky breath.
Having a glass of water with a sliver of lemon in it allows you to have something that gives your mouth a bit of freshening up after a noxious meal. If you need a bit of extra help because you ate a bunch of onion and garlic, chew on the lemon for a moment then spit it back out.
Berries are a great way to freshen your breath after dinner. They are often part of the dessert menu, allowing this to be an easy fix that's well within reach.
If you need more ideas, or you are worried about bad breath, contact our office today. They can help if your breath is from an oral health issue.
